https://www.esterotoday.com/event/apr2024/
This free class will help strengthen and tone muscles, as well as work on balance and flexibility. Suitable for all ages.
This free class will help strengthen and tone muscles, as well as work on balance and flexibility. Suitable for all ages.
This balance education series will explore the intricate links between sensory, neurological, orthopedic and cognitive functions. Virtual program, to RSVP call 239-468-0050.
This free class will help strengthen and tone muscles, as well as work on balance and flexibility. Suitable for all ages.
This balance education series will explore the intricate links between sensory, neurological, orthopedic and cognitive functions. Virtual program, to RSVP call 239-468-0050.
Due to the rise of COVID-19 cases in our community, the Estero Park and Recreation Center with Lee County Parks & Recreation and Lee Health has decided to postpone their […]
Learn how to reduce your restrictions through an easy at-home/on-course stretching program. Call 239-468-0050.
Schedule a one-on-one appointment with a Lee Health pharmacist to review all of your medications and supplements. Call 239-468-0050.
Join Lee Health on your lunch break to learn about techniques to help you get the most from your sleep. Call 239-468-0050.
Join Florida Blue to learn what mindfulness is and is not, mindfulness practices, and how to incorporate it into everyday life (including the workplace). Lunch provided!