Bending or Bogeys? How Stretching Can Improve Your Golf Game
Lee Health Coconut PointLearn how to reduce your restrictions through an easy at-home/on-course stretching program. Call 239-468-0050.
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Health
Brown Bag Medication Review
Lee Health Coconut PointSchedule a one-on-one appointment with a Lee Health pharmacist to review all of your medications and supplements. Call 239-468-0050.
Lifestyle Health: Superior Sleep Quality
Join Lee Health on your lunch break to learn about techniques to help you get the most from your sleep. Call 239-468-0050.
Mindfulness
Florida Blue Fort Myers Center 8041 Plaza Del Lago Drive, Estero, FloridaJoin Florida Blue to learn what mindfulness is and is not, mindfulness practices, and how to incorporate it into everyday life (including the workplace). Lunch provided!
Health and Wellness Fair – Rescheduled
Estero Park & Recreation Center 9200 Corkscrew Palms Blvd, Estero, FL, United StatesThe Estero Park and Recreation Center with Lee County Parks & Recreation and Lee Health will be hosting their fourth annual Health and Wellness Fair. Health education and screenings will be […]
Managing the Risk of Extreme Heat
In this webinar, Miami's Chief Heat Officer will discuss threats, strategies, and potential solutions to the effects of extreme heat on Florida residents.
Blood Drive
Lee Health Coconut PointSouthwest Florida is in need of blood donations. The Bloodmobile will be at Lee Health Coconut Point. Call 239-468-0050 to schedule your appointment.
Kick the Sugar Habit
Learn how to reduce your sugar intake and adopt healthier eating habits. Call 239-468-0050 to RSVP. Part of the workplace wellness series - virtual.
Women’s Health Week
Lee Health Coconut PointStarting Mother's Day, Lee Health programs focus on women's health with in-person and virtual events. Improve your physical and mental health through these sessions. https://esterotoday.com/wp-content/uploads/2022/04/WomensHealthWeekMay22.pdf
Farm to Feed: All About Basil
Lee Health Coconut PointThis class will review the different kinds of basil to grow here in SWFL. We will make several different types of pesto to taste.