National Senior Health and Fitness Day
Support your wellness journey alongside others in the community. 8:30–9 a.m. Mindful Walk 9:15–10 a.m. Basic Tai Chi with Michelle 10:15–11 a.m. Yoga and Breathwork with Molly
Support your wellness journey alongside others in the community. 8:30–9 a.m. Mindful Walk 9:15–10 a.m. Basic Tai Chi with Michelle 10:15–11 a.m. Yoga and Breathwork with Molly