Join Exercise Specialist Marc Bifano to talk about how the current approach to health and wellness is not working. Then, discuss a new approach, Allostatic Load, that is remodeling how we understand and deal with stress.
The Oceans of Possibilities Summer Reading Program is free and for all ages! Sign up at your favorite branch location, online at www.leelibrary.readsquared.com or through the READsquared app.
