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Florida Blue: The Importance of Balance
February 6, 2020 @ 9:30 am EST
Join Chris Williams from Emeritus Health for a 3 part lecture ,Thursday, February 6th, 13th, 20th at 9:30am, to learn why your balance gets worse as you age and how to improve it with in-home exercises. He will take you through the reasons our balance gets worse as we age. He will also show you a series of exercises that you can do in your home to help improve your balance. Call us today to RSVP!