Health Articles

Nourish Your Mind: The Benefits of a Whole Food DietBy Anne Butcher. Member of Engage Estero’s Health Committee: Board certified through the AADP (American Association of Drugless Practitioners). Introduction: In today's fast-paced world, it is easy to opt for...

Imagine you are playing a round of golf when an emergency strikes. One of your golfing partners is down. Is it cardiac arrest, hyperthermia, or a reaction to an insect bite? Every second counts. Jump into action! Tap your stricken partner hard on the shoulder and yell...

Skin Cancer: Why Regular Checkups Are Important!Introduction With our Florida temperatures increasing and the sun’s UV rays becoming stronger, reminding residents of the dangers of unprotected exposure to the sun is worthwhile. Skin cancers have been increasing,...

The State of Community HealthEstero is a vibrant and growing community, but challenges in healthcare access, environmental health, and public safety come with growth. While residents enjoy a high quality of life, certain health concerns require attention to ensure...

Understanding Alternative Medicine Alternative medical treatments are practices not typically included in standard medical treatments or hospital protocols. These can include: - Traditional Chinese Medicine (acupuncture, herbal remedies)- Ayurvedic practices from...

New Options for Women Undergoing MammogramsThe proportion of women who complain about the pain of mammograms varies. However, studies suggest that between 25% and 50% of women report experiencing some level of discomfort or pain during the procedure. The degree of...

Autism Spectrum Disorder: What You Should KnowBy Allan Bowditch, President, Engage Estero. Autism, or autism spectrum disorder (ASD), is a complex neurodevelopmental condition that affects how individuals communicate, interact socially, and perceive the world. It is...

Authored by Allan Bowditch, Engage Estero’s Chief Communications Officer. Introduction Engage Estero continuously assesses topics that we believe are important and beneficial to improve the quality of life in greater Estero. This is one such topic. A cancer diagnosis...