How Much is Too Much?Alcohol ConsumptionIntroduction. The aim of this article is not to tell anyone how much they should or shouldn’t drink. My aim is not to be a “killjoy.” However, those over 65 years of age should be aware of some recent research that has revealed...

A Review of the Overall Health of Estero ResidentsBy Ned Newland, Engage Estero’s Community Healthcare Committee Member.Introduction Lee Health’s 2023 Community Health Needs Assessment Survey was analyzed and presented to Engage Estero’s Healthcare Committee by Sally...

Lee Health’s Life-Saving Stroke ProtocolIntroduction. Lee Health, the region’s largest public healthcare system, has a transformative new stroke care protocol designed to dramatically reduce the time it takes to diagnose and treat strokes. Now active across all Lee...

Mental Health and Resilience During Storm SeasonHow Estero Residents Can Prepare Beyond the Supply List As hurricane season ramps up in Southwest Florida, most residents know the drill: stock up on water, batteries, and non-perishables. But what about preparing...

The Value of Music Therapy in a Patient’s Medical TreatmentIntroduction The value of music in treating patients—commonly explored through music therapy—is significant and well-documented across various medical and psychological fields. Music therapy serves as a...

Nourish Your Mind: The Benefits of a Whole Food DietBy Anne Butcher. Member of Engage Estero’s Health Committee: Board certified through the AADP (American Association of Drugless Practitioners). Introduction: In today's fast-paced world, it is easy to opt for...

The State of Community HealthEstero is a vibrant and growing community, but challenges in healthcare access, environmental health, and public safety come with growth. While residents enjoy a high quality of life, certain health concerns require attention to ensure...

Autism Spectrum Disorder: What You Should KnowBy Allan Bowditch, President, Engage Estero. Autism, or autism spectrum disorder (ASD), is a complex neurodevelopmental condition that affects how individuals communicate, interact socially, and perceive the world. It is...

Imagine you are playing a round of golf when an emergency strikes. One of your golfing partners is down. Is it cardiac arrest, hyperthermia, or a reaction to an insect bite? Every second counts. Jump into action! Tap your stricken partner hard on the shoulder and yell...