Mental Health and Resilience During Storm Season: How Estero Residents Can Prepare Beyond the Supply List
Mental Health and Resilience During Storm Season How Estero Residents Can Prepare Beyond the Supply List As hurricane season ramps up in Southwest Florida, most residents know the drill: stock up on water, batteries, and non-perishables. But what about preparing...
The Value of Music Therapy in a Patient’s Medical Treatment
The Value of Music Therapy in a Patient’s Medical Treatment Introduction The value of music in treating patients—commonly explored through music therapy—is significant and well-documented across various medical and psychological fields. Music therapy serves as a...
Nourish Your Mind: The Benefits of a Whole Food Diet
Nourish Your Mind: The Benefits of a Whole Food Diet By Anne Butcher. Member of Engage Estero’s Health Committee: Board certified through the AADP (American Association of Drugless Practitioners). Introduction: In today’s fast-paced world, it is easy to opt for...