The Power of Table Tennis/ Ping Pong

Not only does Table Tennis sharpen your hand-eye coordination, but it also helps with balance, improves your Pickleball skills, and has medical benefits. Purvi Naik is a very dedicated teacher who runs group sessions for those interested on Saturday between 2 pm and 3:30 pm at the Estero Recreational Center. She also has classes at The Brooks Commons Club.

Aside from helping mental acuity, it benefits those with Parkinson’s Disease as well as those with Dementia.

Purvi often has a neurologist at her sessions as well as other medical staff.

  • Parkinson patients who usually have tremor, find that when they play Table Tennis, the tremor disappears!
  • Dementia patients in particular appear to enjoy the sessions. Many carers find their loved one is much more lucid, talkative, and relaxed for several hours following their focus on the game.

Whether you’re a beginner or more experienced, it is a fun session. If you need to find out more or have lessons, call Purvi on 239-272-8941.

 

 

 

Related Articles by Engage Estero

Troubled Waters: A Public Health Hazard We need to act!

Troubled Waters: A Public Health Hazard We need to act!

Troubled Waters: A Public Health Hazard During the height of the 2018 Blue-Green Algae and Red Tide HAB (harmful algal bloom) crises in Southwest Florida, Calusa Waterkeeper met and interviewed many of the nation’s leading research scientists studying HABs, but also...

Falls: The Good News and the Bad News

Falls: The Good News and the Bad News

Prepared by the ECCL’s Health Council and the “Fall’s” Sub-Committee More people over 65 in Lee County die from a fall than all people who die in a motor vehicle crash. One in four people over 65 will fall each year. Lee Health Emergency Departments have over 1000...

Published February 19, 2026 by Engage Estero

  Be Informed,
Get Engaged,
and Make an Impact!

Engage Estero

At Engage Estero, we believe in the power of community. As a nonpartisan, nonpolitical, nonprofit, we conduct evidence-based research to provide unbiased information about local issues, helping you improve your quality of life.