First, Jodi Walborn will discuss that Blue Zones are areas where people live the most extended lives, consistently reaching the age of 100. In contrast, according to the CDC, the average life expectancy in the U.S. is 77 years: Dan Buettner, a National Geographic explorer, identified five such Blue Zones.
“And it’s not just about longer lives; it’s about healthier ones, too,” says Caitlin McAfee, a wellness dietitian at Houston Methodist. “People living in Blue Zones are also much less likely to suffer from chronic illnesses.” But what can we do here in greater Estero that would work to enhance our longevity? Come and find out!