Sleep 101

Dr. Jose Colon will explain how sleep can be the 'medicine' that solves a number of health issues. https://esterotoday.com/wp-content/uploads/2020/06/Healthy-Life-Center-Virtual-Class-Calendar-July-Proof-5.pdf

Cranberry Craze

Cooking with Kat series RSVP at 239-468-0050

An Apple a Day

Cooking with Kat Series RSVP at 239-468-0050

Fad Diets

RSVP at 239-468-0050

Spice up your Life

Cooking with Kat Series RSVP at 239-468-0050