Join Lee Health on your lunch break to learn about techniques to help you get the most from your sleep. Call 239-468-0050.
Join Florida Blue to learn what mindfulness is and is not, mindfulness practices, and how to incorporate it into everyday life (including the workplace). Lunch provided!
The Estero Park and Recreation Center with Lee County Parks & Recreation and Lee Health will be hosting their fourth annual Health and Wellness Fair. Health education and screenings will be provided by the Lee Health Outreach Team. Enjoy demonstrations from local organizations and businesses, weight loss vendors, and take an opportunity to donate blood on […]
In this webinar, Miami's Chief Heat Officer will discuss threats, strategies, and potential solutions to the effects of extreme heat on Florida residents.
Southwest Florida is in need of blood donations. The Bloodmobile will be at Lee Health Coconut Point. Call 239-468-0050 to schedule your appointment.
Learn how to reduce your sugar intake and adopt healthier eating habits. Call 239-468-0050 to RSVP. Part of the workplace wellness series - virtual.
Starting Mother's Day, Lee Health programs focus on women's health with in-person and virtual events. Improve your physical and mental health through these sessions. https://esterotoday.com/wp-content/uploads/2022/04/WomensHealthWeekMay22.pdf
This class will review the different kinds of basil to grow here in SWFL. We will make several different types of pesto to taste.
Join Exercise Specialist Marc Bifano to talk about how the current approach to health and wellness is not working. Then, discuss a new approach, Allostatic Load, that is remodeling how we understand and deal with stress.
Join Kat in the kitchen to learn some new summer salad recipes you will want to dig your fork into immediately.
