Women’s Health Week

Lee Health Coconut Point

Starting Mother's Day, Lee Health programs focus on women's health with in-person and virtual events. Improve your physical and mental health through these sessions. https://esterotoday.com/wp-content/uploads/2022/04/WomensHealthWeekMay22.pdf

Farm to Feed: All About Basil

Lee Health Coconut Point

This class will review the different kinds of basil to grow here in SWFL. We will make several different types of pesto to taste.

Redefining Stress

Lee Health Coconut Point

Join Exercise Specialist Marc Bifano to talk about how the current approach to health and wellness is not working. Then, discuss a new approach, Allostatic Load, that is remodeling how… Continue Reading Redefining Stress

Cooking with Kat Series

Lee Health Coconut Point

Join Kat in the kitchen to learn some new summer salad recipes you will want to dig your fork into immediately.