Learn how portion sizes have changed, as well as what amount you need each day to continue in your pursuit of good health!
December 4, 9, 14, & 17 Bring your team, family and friends as a registered dietitian leads you in preparing a meal in the teaching kitchen. Twelve participants per class. Call 239-468-0050 to RSVP or inquire for additional dates.
December 4, 9, 14, & 17 Bring your team, family and friends as a registered dietitian leads you in preparing a meal in the teaching kitchen. Twelve participants per class. Call 239-468-0050 to RSVP or inquire for additional dates.
Join a Park Naturalist and start the new year with a relaxing hike.
An informative lecture presented by Dr. Daren Subnaik on the natural approaches to managing pain.
Define your powerful motivators for change and learn seven strategies for reaching your personal health goals.
Free autism spectrum disorder screening for toddlers 18 months to five years of age from 9:00am - 3:00pm. Call 239-343-6838 to schedule a screening.
Lee County Parks & Recreation and Lee Health present the third annual fair showcasing local providers, wellness conscious businesses, health screenings and fitness demonstrations at Estero Community Park from 9-noon. The blood mobile will be onsite for donations. For more information, contact (239) 533-1470.
Did you know Estero is one of the healthiest places to live? Join us for the third annual fair that showcases local health providers and wellness conscious businesses in one place for you to ask questions and make connections. The event is free to the public. VENDORS & ACTIVITIES - Health and wellness resources - […]
Join Chris Williams from Emeritus Health for a 3 part lecture ,Thursday, February 6th, 13th, 20th at 9:30am, to learn why your balance gets worse as you age and how to improve it with in-home exercises. He will take you through the reasons our balance gets worse as we age. He will also show you […]
