EsteroToday.com by Engage Estero

Treating Invisible Wounds: PTSD
2021-06-10 13:00 - 14:00 (America/New_York)
Women are more likely to develop Post Traumatic Stress Disorder (PTSD) than men after experiencing trauma. At any given time in the United States 8% of people are experiencing PTSD. What is PTSD, the signs and symptoms, and how is it treated?

Mobile Blood Drive
2021-06-14 10:00 - 15:00 | Lee Health Coconut Point
Your much needed blood donation will stay in Lee County and benefit local residents and visitors in need at the Healthy Life Center. You can also donate at the Bonita Community Health Center, 3501 Health Center Blvd, Suite 2100 by calling (239) 495-4372.

USA Independence Day 5K
2021-07-04 07:00 - 12:30 | Hertz Are, 11000 Everblades Pkwy, Estero, FL, 33928, United States
Hertz arena’s central location creates the perfect spot to meet up with your family and friends for an Independence Day morning run and walk.

Hurricane Medicine Cabinet
2021-07-14 10:00 - 11:00 | Lee Health Coconut Point
Preparing for a hurricane means more than stocking up on gasoline and toilet paper. Explore the essentials in staying proactive, managing your medication, and other helpful first-aid tips for hurricane season. Virtual Event. RSVP at 239-468-0050

Skin Cancer Screenings
2021-07-29 09:00 - 12:00 | Lee Health Coconut Point
Skin cancer is on the rise, and early detection is the key to survival. A skin exam is the first step in diagnosing pre-cancerous and cancerous lesions to prevent further development. RSVP at 239-468-0050

Mobile Blood Drive
2021-08-16 10:00 - 15:00 | Lee Health Coconut Point
The Bloodmobile will be at Lee Health Coconut Point to collect much needed donations. To RSVP call (239) 468-0050.

Balance: the Role of the Brain and Inner Ear
2021-09-08 15:00 - 16:00
Join Physical Therapist Nathalie Grondin to learn about the brain and inner ear and how they relate to your balance. This session is part of the Balance Education Series. To RSVP call (239) 468-0050.

Friends and Family CPR
2021-09-10 10:00 - 12:00
Family & Friends CPR is for people who want to learn CPR but do not need a CPR course completion card. This course is ideal for community groups, new parents, grandparents, babysitters, and others interested in learning how to save a life. To RSVP call (239) 468-0050.

Injury Prevention Live Webinar
2021-09-22 11:00 - 12:30
Education about methods and techniques available to reduce accidental falls, followed by a 15 minute Tai-Chi demonstration.
Register for the webinar at https://us06web.zoom.us/meeting/register/tZEkcuCorT0vHNzyDr6YZhQANo215voJvqBo or call (239) 351-5550
Step Smart is committed to empowering all older adults in SWFL to age well and stay falls free. We are partnering with the National Council on Aging (NCOA) to mark Falls Prevention Awareness Week!
Printable Flyer

Mental Health Awareness: Understanding the Whole Picture
2021-10-08 10:00 - 11:00 | Lee Health Coconut Point
Presented during “Mental Illness Week,” this presentation will help you better understand mental illness and provide important skills to lessen the effects and help recover from mental illness. To RSVP call (239) 468-0050.

SWFL Medicinal Plants
2021-10-11 10:00 - 11:00 | Lee Health Coconut Point
This presentation covers a wide variety of medicinal plant species that can be cultivated in Southwest Florida. Presenters will look at the benefits of each plant, how they can be incorporated into your diet, and how to grow them in your own backyard. To RSVP call (239) 468-0050.

Dementia Friendly Facility Event
2021-11-09 10:00 - 14:00
Join Lee Health Coconut Point from 10 a.m. – 2 p.m. Tuesday, Nov. 9, for an outdoor event celebrating Lee Health Coconut Point’s achievement of becoming a Dementia Friendly Facility.
Dementia Friendly Facility Event
Lee Health Coconut Point
10 a.m. to 2 p.m. Tuesday, Nov. 9
23450 Via Coconut Point
Bonita Springs, FL 34135

November is Alzheimer’s Awareness Month so take this opportunity to learn about the training our team has completed and find out about more resources in our community.

Community members will be able to visit with experts from:
• Dementia Care Cure & Initiative
• Lee Health Memory Care
• Alzheimer’s Association Brain Bus
• Dubin Center
• United Way: ReUnite

Our event will feature multiple food trucks and other vendors! We will follow all COVID-19 precautions (except when eating or drinking) and will monitor crowd capacity throughout the event. The event is subject to change if community-wide COVID-19 transmission rates increase.

Caring for Caregivers
2021-11-12 10:00 - 11:30
November is National Caregivers Month! This panel of local community experts and resources will share vital information on preventing burnout and still prioritizing your needs. To RSVP call (239) 468-0050.

Bloodmobile at Estero Community Park
2021-11-22 09:00 - 13:00 | Estero Park & Recreation Center, 9200 Corkscrew Palms Blvd, Estero, FL, 33928, United States
The bloodmobile will be at the Estero Recreation Center. Save lives, donate.

Strength, Balance and Stretch
2022-01-04 12:00 - 13:00, 2022-01-11 12:00 - 13:00, 2022-01-18 12:00 - 13:00, 2022-01-25 12:00 - 13:00 | Florida Blue Fort Myers Center, 8041 Plaza Del Lago Drive, Estero, Florida, 33928
This free class will help strengthen and tone muscles, as well as work on balance and flexibility. Suitable for all ages.

The Pillars of Balance Series
2022-01-19 15:00 - 16:00, 2022-01-26 15:00 - 16:00
This balance education series will explore the intricate links between sensory, neurological, orthopedic and cognitive functions. Virtual program, to RSVP call 239-468-0050.

Health and Wellness Fair Rescheduled
2022-01-29 09:00 - 12:00 | Estero Park & Recreation Center, 9200 Corkscrew Palms Blvd, Estero, FL, 33928, United States
Due to the rise of COVID-19 cases in our community, the Estero Park and Recreation Center with Lee County Parks & Recreation and Lee Health has decided to postpone their Estero Health and Wellness Fair, originally for January 29, 2022, until Saturday, March 26, 2022. For more information, please visit www.leeparks.org or contact Becca Wemer at 239-533-1470.

Bending or Bogeys? How Stretching Can Improve Your Golf Game
2022-02-16 10:00 - 11:00 | Lee Health Coconut Point
Learn how to reduce your restrictions through an easy at-home/on-course stretching program. Call 239-468-0050.

Brown Bag Medication Review
2022-02-25 09:00 - 12:00 | Lee Health Coconut Point
Schedule a one-on-one appointment with a Lee Health pharmacist to review all of your medications and supplements. Call 239-468-0050.

Lifestyle Health: Superior Sleep Quality
2022-03-16 12:00 - 13:00
Join Lee Health on your lunch break to learn about techniques to help you get the most from your sleep. Call 239-468-0050.

Mindfulness
2022-03-22 12:00 - 13:00 | Florida Blue Fort Myers Center, 8041 Plaza Del Lago Drive, Estero, Florida, 33928
Join Florida Blue to learn what mindfulness is and is not, mindfulness practices, and how to incorporate it into everyday life (including the workplace). Lunch provided!

Health and Wellness Fair - Rescheduled
2022-03-26 09:00 - 12:00 | Estero Park & Recreation Center, 9200 Corkscrew Palms Blvd, Estero, FL, 33928, United States
The Estero Park and Recreation Center with Lee County Parks & Recreation and Lee Health will be hosting their fourth annual Health and Wellness Fair. Health education and screenings will be provided by the Lee Health Outreach Team. Enjoy demonstrations from local organizations and businesses, weight loss vendors, and take an opportunity to donate blood on the Lee Health blood bus.

Managing the Risk of Extreme Heat
2022-04-02 09:30 - 11:00
In this webinar, Miami’s Chief Heat Officer will discuss threats, strategies, and potential solutions to the effects of extreme heat on Florida residents.

Blood Drive
2022-04-18 10:00 - 15:00 | Lee Health Coconut Point
Southwest Florida is in need of blood donations. The Bloodmobile will be at Lee Health Coconut Point. Call 239-468-0050 to schedule your appointment.

Kick the Sugar Habit
2022-04-28 11:00 - 12:00
Learn how to reduce your sugar intake and adopt healthier eating habits. Call 239-468-0050 to RSVP. Part of the workplace wellness series – virtual.

Women's Health Week
2022-05-09 08:00 - 2022-05-26 17:00 | Lee Health Coconut Point
Starting Mother’s Day, Lee Health programs focus on women’s health with in-person and virtual events. Improve your physical and mental health through these sessions.
https://esterotoday.com/wp-content/uploads/2022/04/WomensHealthWeekMay22.pdf
