Join the Estero Historical Society for a special 4th of July celebration at the Estero Historical Society Cottage Museum! Step back in time as Jacob Winge, in full period costume, delivers a dramatic[...]
September Community & Membership MeetingKey Developments in Estero & Fighting Property Fraud September 26, 10 am-11-30am Estero Park and Recreation Center Featuring: Mary Gibbs, Community Development Director: Key Developments in[...]
Strengthening Your Relationship with Your Breath: Part One
August 14, 2024 @ 10:00 am - 10:45 am EDT
Did you know you can decrease metabolic rate and blood-sugar levels, lower the heart rate, reduce muscle tension, fatigue and pain while increasing mental and physical alertness all from controlling your breath?